Welcome To Our Sleep is Health Program

Creating Productive Sleep in 3 Months & 3 Easy Steps

WHAT DO I HAVE TO DO?

STEP 1

Complete initial in-person and/or telephone assessment and maintain your tele-sleep diary by answering daily pre and post sleep questions from your cellphone, tablet or computer.

STEP 2

Check-in with Sleep Coach each week.

STEP 3

Work with Sleep Coach to create individualized sleep plan.

Sleep Education Resources

Download PDF

Join Neighborhood Care Team, Inc. Board Member Danieliza Juniis-Johnson, MSE,LPN,RPSGT,RST registered Board of Polysomnographic Technologist in our new Sleep is Health program.

Learn the guidelines for better sleep. Create an individualized sleep plan. Get more productive sleep.

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