Creating Productive Sleep in 3 Months & 3 Easy Steps
Complete initial in-person and/or telephone assessment and maintain your tele-sleep diary by answering daily pre and post sleep questions from your cellphone, tablet or computer.
Check-in with Sleep Coach each week.
Work with Sleep Coach to create individualized sleep plan.
Join Neighborhood Care Team, Inc. Board Member Danieliza Juniis-Johnson, MSE,LPN,RPSGT,RST registered Board of Polysomnographic Technologist in our new Sleep is Health program.
Learn the guidelines for better sleep. Create an individualized sleep plan. Get more productive sleep.