Welcome To Our Sleep is Health Program

Creating Productive Sleep in 3 Months & 3 Easy Steps

WHAT DO I HAVE TO DO?

STEP 1

Complete initial in-person and/or telephone assessment and maintain your tele-sleep diary by answering daily pre and post sleep questions from your cellphone, tablet or computer.

STEP 2

Check-in with Sleep Coach each week.

STEP 3

Work with Sleep Coach to create individualized sleep plan.

Sleep Education Resources

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Join Neighborhood Care Team, Inc. Board Member Danieliza Juniis-Johnson, MSE,LPN,RPSGT,RST registered Board of Polysomnographic Technologist in our new Sleep is Health program.

Learn the guidelines for better sleep. Create an individualized sleep plan. Get more productive sleep.

Contact Us to Learn More

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